Coffee or tea? Which is healthier? Which tastes better? We could argue and discuss this for weeks and still not come to a final conclusion. After water, coffee and tea are among the most popular drinks worldwide. So literally everyone has an opinion about them.

Do you enjoy a wakeup coffee in the morning, or an afternoon tea to calm you down? Black coffee or milk coffee? Tea with or without milk, with some lemon juice or not? Preferences vary, but we are almost all united in enjoying these two great drinks.

We would like to take you on a little journey and explore the world of coffee and tea together.

Find out what people think about diabetes, what they know about it or what the risks of Covid-19 are for people with diabetes?

We have selected our most beautiful and delicious recipes for you to enjoy this Christmas and hope that these biscuits, cakes, and drinks will bring joy to you and your family this year. All without sugar, of course.

All low calorie sweeteners sold today on the market have passed a rigorous safety assessment by the European Food Safety Authority and the Australian National Health and Medical Research Council (NHMRC), which also set the acceptable daily intake levels (ADI).

Low calorie sweeteners have a long history of safe use, which dates back to the discovery of the first sweetener, saccharin, almost 145 years ago. Over the last century, many low calorie sweeteners have been developed for use in a variety of foods and beverages worldwide.

Low calorie sweeteners are among the most thoroughly tested food ingredients in the world, with a strong body of scientific evidence and extensive research supporting their safe use in foods, beverages, and as table top sweeteners.

2020 has offered us many surprises, challenges and a new view on life. Adapting to changes, keeping safe, respecting the safety measures imposed by the authorities, working from home and home schooling have been our main preoccupations and have kept us busy. Following the safety measures and preparing special re-opening plans, the schools are now receiving their students back. Parents and children are flooded with mixed feelings of fear, uncertainty, but also excitement and happiness. We would like to share with you just a few ideas for healthy snacks which you and your children will love. But they are not just great for getting back to school snacks and lunch boxes, they are great for adults too and what’s more – anytime you choose. Happy kids help make happy parents!

Despite the plethora of diets based on cutting carbs, very few people really think this is a good way to lose weight. Based on our extensive survey, a combination of cutting calories and increasing activity is seen as the most effective way to lose weight (43%), followed by light exercise (33%) and sugar restriction (32%).

The best thing about chocolate is that there is nothing wrong with chocolate. We all love it! We all want it! Chocolate comes in all forms, sorts and combinations and we can’t seem to get enough of it.

It doesn’t matter if it’s in the park or in the back garden, a picnic is one of the annual joys that comes with the warm weather and eating outside. Picnicking is more than just dragging food outside and it involves more than just the food you have already cooked. The setting, the weather (obviously), and the ease of serving all play an important role in having the perfect picnic.

Together with National Tea Day Hermesetas is part of the Par-Tea goodie-bags, that are delivered to the care homes and hospitals in the UK.

On 20^th March we celebrate World Oral Health Day. The International Sweeteners Association has showed it’s support for this occasion by promoting the importance of healthy oral hygiene. Oral diseases, such as tooth decay and gum disease, can affect many things like eating, speaking and smiling. A beautiful smile is more important than ever right now as we spend most of our time communicating with loved ones close up online.