Recipes

Melon salad

PREPARATION:

Cut the melons into small pieces and slice the figs into slices. Peel the avocado, remove the stone and cut the flesh into small cubes. Pour the melon, figs and avocado into a large bowl and gently mix. Sprinkle feta, roasted almonds and watercress on top.

Make the dressing by mixing balsamic vinegar, olive oil and Hermesetas Liquid in a small bowl. Pour a little dressing over the salad immediately before serving.

General information
Ready in:
30 minutes
Calories p.P.:
189
Product:
Portions:
4
Ingredients
Melon salad:
Cantaloupe (weight without the peel)
250 g
Watermelon (weight without the peel)
400 g
Figs
2
Avocado
1
Feta cheese
80 g
Roasted almonds
20 g
A small handful (10 g) watercress
Dressing:
White balsamic vinegar
2 tbsp
Olive oil
2 tbsp
Hermesetas Liquid
15 drops
Nutritional information
Recipe:
Portion:
kJ
3175
794
kcal
756
189
Protein g
23
5.5
Carbohydrates g
60
15
Fat g
46
11.5