Category: Diabetes

All Diabetes General Healthy Living Recipe inspiration

13. May 2024

Myths & facts about sweeteners!

Hermesetas – the clever way to sweeten Myth 1 – Low-calorie sweeteners may cause cancer This is unfortunately a false old belief, and after very extensive international testing and studies over a long period of time, there still haven’t been any scientifically correct or valid reasons found for backing up this kind of statement. Fact […]

Diabetes, General

12. June 2024

Low calorie sweeteners facts & figures

Dr. Emma Derbyshire from the UK explains: “The ADI is the maximum amount considered safe to consume every day over the course of your lifetime, and this figure also includes a very generous additional safety margin. However, as the ADI is typically much higher than anyone would consume, unlike sugar, there is not such an […]

Diabetes, General, Healthy Living

5. June 2024

Everything about fats and their importance for our bodies

Fat is indispensable for our bodies, and with nine calories per gram it is an important source of energy. It provides us with twice as much energy as protein and carbohydrates. Other important functions of fat are: Monounsaturated fatty acids These help maintain a good balance of cholesterol levels in the blood. We find the […]